KIWI THE FRUIT STORE

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KIWI THE FRUIT STORE

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Valoración 4.2
No minimum order
Shipping time: 24 - 48 h
6,99 €, free from 49 €

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The price shown is an estimate based on the weight of the product. The final price will depend on the weight of the delivered product.

Origin: GREECE Variety: HAYWARD Size: 25 Category: Units/Kg: 7

Kiwis are native to the mountains of China. It arrived in New Zealand (one of the largest producers) in the early 20th century and in the US it did not start being cultivated until the 1970s. In Brazil, they began to cultivate it in the 1980s. It could be said that it is a modern plant, recently introduced to European and American markets considering the origin of all other fruits.

It is a climbing plant that belongs to the Actinidiasea family. It requires a temperate climate with plenty of humidity, as it is a type of subtropical crop. It is one of the healthiest fruits.

The main producing countries are Italy, France, New Zealand, Chile, and Brazil. In Spain, national kiwi is also marketed almost all year round, except in the summer months. It is produced in Galicia and, to a lesser extent, throughout the northern coast (Asturias, Cantabria, Basque Country, and Navarra).

Properties / Health
Kiwis

Varieties / Season
Kiwis

Kiwi Recipes

Kiwis contain a lot of fiber, few calories, many vitamins (especially E) and carbohydrates. The most recent research shows it as a health icon, making it one of the universally most recommended fruits.

Kiwis contain:

  • Vitamins: It has a lot of Vitamin E, as well as C, B3, B6, B2, B1, K.
  • Minerals: Potassium, Iodine, Calcium, Phosphorus, Iron, Sodium.
  • Others: Folates, Antioxidants. Riboflavin, Thiamine, Niacin.

Properties and benefits. Recommended for:

  • Stress.
  • Fluid retention problems (diuretic).
  • Intestinal transit problems, constipation (great laxative power).
  • Hypertension.
  • Kidney failure.
  • Vision.
  • Boosts defenses.
  • Menopause, pregnancy.
  • Colds.
  • Reinforces the immune system, Favors the formation of red and white blood cells, formation of antibodies.
  • Anti-inflammatory.
  • Cardiovascular problems.
  • Facilitates digestion.

Interesting Articles:

  • An excellent diet for losing weight quickly and without many associated problems.

The most valued varieties of kiwi by consumers are:

  • Green flesh Kiwi: ovoid shape, brown skin with tiny fuzz, emerald green flesh. Very refreshing sweet and sour taste. The Hayward variety is the most abundant in the market (95%). Due to its flavor and texture, the most valued of this species is the one imported from New Zealand.
  • Kiwi Kiwigold. Flatter shape, with a little crown at the end and smooth brown skin (without fuzz), the flesh is golden in color. Its flavor is more exotic and it is a fairly original sweet, between melon and peach. This variety is the most recent addition to the markets.

Tips for buying: When buying them, we should make sure they are not too ripe. Soft kiwis tend to have a taste deficit, or even a bad taste.

Conservation: Leave them at room temperature, in a cool place, and inside a container or food bag, they can be kept for about a week and a half. A trick to ripen them quickly if we have bought them green is to put them together with pears and apples (they release ethylene and accelerate their ripening). For longer periods, kiwis can also be stored in the refrigerator and tolerate freezing well.

Best season: It is consumed all year round.

To enjoy all its health benefits,

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