INGREDIENTS: Lentils*, carrots*, potatoes*, leeks*, tomatoes*, water, salt, and ascorbic acid. (*from organic farming) NUTRITIONAL VALUE PER 100 g Energy value......... 289 kj / 69 Kcal Fats...................... 0.7g of which saturated 0.5 g Carbohydrates... 12.3 g of which sugars <0.3 g Proteins ................. 4.4 g Salt ......................... 0.7 g INDICATIONS: Lentils with fresh vegetables from organic farming. Without any artificial additives. Gluten-free, allergen-free, low in fats. Carlota organic legumes are carefully selected and retain all their natural flavor and texture. ALLERGENS: Gluten-free DIRECTIONS: Open, pour the contents into a container, heat, and serve PRESENTATION: 625g glass jar WARNINGS: Store in a cool, dry place. Once opened, store in the refrigerator and consume within 3 days.