INGREDIENTS: Gelatinized Maca 500 mg per capsule and vegetable capsule (E-464) NUTRITIONAL VALUE PER 100 g Energy value........... 1501 kj / 354 Kcal Fat.......................... 1.8 g of which saturated 4 g Carbohydrates..... 70.3g of which sugars 16.6g Proteins .................... 14.1 g Salt............................. 0.6 g Vitamin B1 ............... 4.7 mg Vitamin B2 ............... 1.0 mg Niacin. ..................... 12.7 mg Calcium.......................... 464 mg Phosphorus.................... 346 mg Iron................................. 55 mg INDICATIONS: Maca is a tuber that is a source of energy and vitamins that is incomparable, highly superior to most vegetables known to man. Numerous studies have been carried out and continue to be carried out with maca both in Peru and in Europe; due to the great interest that this Andean tuber arouses in science. This product is a registered trademark, owned by our company, to guarantee authentic Peruvian maca (lepidium meyenii), imported directly from the Andean region of Junin (4500 meters). Our team regularly visits the plantations in the Peruvian Andes to supervise the crops. High-quality product, made from maca root (raw material imported directly from Peru). DIRECTIONS FOR USE: Take 1 or 2 capsules before each meal. A total of 3 to 6 per day. PRESENTATION: Bottle of 100 vegetable capsules x 500mg of maca; WARNINGS: Dietary supplements should not be used as a substitute for a varied and balanced diet, nor for a healthy lifestyle. Do not exceed the recommended daily dose (6 capsules). Keep out of reach of children. Store in a cool, dry place. Protect from sunlight.