Source of Omega 3. Mackerel fillets in oil that, in addition to being healthy, is a delicious bite that will delight your guests accompanied by a slice of bread and tomato, onion, chopped pepper and a dash of vinegar reduction or as an ingredient in a salad.
Mackerel fillets preserved in vegetable oil are a very healthy and ready-to-eat meal. It is prepared in such a way that the fish retains all the flavor of a quality and well-seasoned fish. In addition, it provides the benefits of mackerel: rich in Omega 3, vitamins B, and B12. Without a doubt, a simple and complete appetizer.