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Magnesium helps to reduce tiredness and fatigue. Magnesium contributes to electrolyte balance, normal energy metabolism and normal functioning of the nervous system and muscles. In addition, magnesium contributes to normal protein synthesis, to normal psychological function and to the maintenance of normal bones and teeth. It also contributes to the process of cell division. High laxative effect.

How to use:

COMPRIMIDES: take 4 tablets a day, spread over the three main meals. Average content per daily dose of 4 tablets (2.2 g): magnesium 340 mg (91% NRV*). CRYSTALIZED: One dessert teaspoon per day (dissolved in water, orange or lemon juice). Average content per daily dose of 1 dessert teaspoon (2.5 g): magnesium 300 mg (80% NRV*).

Ingredients:

COMPRIMIDES: magnesium chloride, magnesium carbonate, anti-caking agent (magnesium salts of fatty acids).