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Magnesium helps reduce tiredness and fatigue, contributes to electrolyte balance, normal energy metabolism, and the normal functioning of the nervous system and muscles.
In addition, magnesium contributes to protein synthesis, normal psychological function, and maintaining bones and teeth in good condition.
Produces a mild laxative and antacid effect.
Magnesium carbonate
*May contain soy
Magnesium 375mg (100% NRV*)
* Nutrient reference value
1 level teaspoon (1.5g) per day dissolved in water or juice, preferably before bedtime or after meals.