INGREDIENTS: Magnesium chloride, magnesium carbonate, anti-caking agent (magnesium salts of fatty acids). NUTRITIONAL VALUE: Magnesium................... 340 mg (91% NRV*) *NRV: Nutrient Reference Values INDICATIONS: PROPERTIES: Magnesium helps reduce tiredness and fatigue. Additionally, magnesium contributes to electrolyte balance and normal energy metabolism. Magnesium also contributes to the normal functioning of the nervous system and muscles. Magnesium contributes to normal protein synthesis and normal psychological function. Furthermore, it contributes to the maintenance of normal bones and teeth. Magnesium contributes to the process of cell division. Indicated in states lacking magnesium (pregnancy, lactation, puberty, old age, anxiety, cramps, tics, contractures). Essential for maintaining and repairing the wear and tear of cartilage, tendons, and bones. Also for supplementing diets low in this element. For people with constipation. INSTRUCTIONS: DOSAGE, according to NRV* Take 4 tablets a day, distributed in the three main meals. Content per 5 tablets (2.75 g): Magnesium 355 mg (95% NRV*). PRESENTATION: 147 tablet bottle. Net weight 80 g WARNINGS: Do not exceed the recommended daily dose. Keep out of reach of children. Close the bottle tightly and store in a cool, dry place.