A mat is an oriental product mainly used for the practice of yoga, meditation, and floor exercises. It is made with natural materials such as jute, bamboo, or cotton, which provides a soft and resistant texture. Its design is usually rollable, which facilitates its transportation and storage. Mats offer a non-slip surface that allows performing poses safely, in addition to providing comfort and cushioning during practice. They are ideal for relaxation and connection with the mind and body, becoming an essential accessory for wellness enthusiasts.