INGREDIENTS PER CAPSULE: Melatonin 1mg, Valerian (Valeriana officinalis L.) 174.05 mg, Passionflower (Passiflora incarnata L.) 174.05 mg, Vegetable gelatin 100 mg. INDICATIONS: Improves symptoms of jet lag (fatigue, insomnia, headaches, irritability, decreased immunity, and difficulty falling asleep). Increases sleep quality. Mild hypotensive, sedative, and muscle relaxant. Has antioxidant activity. DIRECTIONS FOR USE: Take 1 capsule daily with a glass of water, after having eaten some food, between one and two hours before bedtime. PRESENTATION: Container of 27g with 60 capsules of 450 mg. WARNINGS: Dietary supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children. Not recommended during pregnancy, breastfeeding, for diabetics, and children under 6 years old. Store in a cool, dry place protected from sunlight.