Breakfast cereals, no added sugar. Organic. INGREDIENTS: Wheat flour* 63%, chicory root fiber* 19%, chickpea flour* 6.2%, green lentil flour* 6.2%, date powder*. * From organic farming. NUTRITIONAL VALUES PER 100G: Energy value...............................1438kJ/ 342kcal Fat..............................................1.80g of which saturates...............0.20g Carbohydrates.................................58g of which sugars.....................5.40g Fiber...............................................28g Proteins..........................................9.50g Salt..................................................<0.01g STORAGE: Store in a cool, dry place. Close the inner bag after each use. BEST BEFORE: 18 months.