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Take 3 capsules a day, one before each main meal (breakfast, lunch and dinner). However in people sensitive or allergic to any component would be contraindicated. For this reason it is advisable to read carefully all the ingredients of the composition. People who are taking medication or women who are pregnant or breastfeeding, should consult their doctor or specialist taking Food Supplements.
For 3 capsules: brewer's yeast (gluten-free) 300 mg, soy lecithin 150 mg, fresh royal jelly 105 mg, phosphatidylserine 10.56 mg, calcium 216 mg (27% NRV), phosphorus 165 mg (24% NRV), vitamin B1 (Thiamine) 1.1 mg (100% NRV), vitamin B6 (Pyridoxine) 1.4 mg (100% NRV). NRV: Nutrient Reference Value. Other ingredients: dicalcium phosphate, microcrystalline cellulose (anti-caking agent) and vegetable magnesium stearate (anti-caking agent)