NUTRITIONAL YEAST HIGH IN B12, 150 G Ingredients: inactive yeast. May contain traces of gluten, soy, sesame, nuts, and sulfites. NUTRITIONAL INFORMATION PER 100 G FATS: 4.00 G SATURATED: 0.70 G CARBOHYDRATES: OF WHICH SUGARS: 12.40 G FIBER: 22.00 G PROTEINS: 51.00 G DIRECTIONS FOR USE: It is recommended to consume a serving of 8 g (2 tablespoons) per day. STORAGE: Store in a cool, dry place. NET WEIGHT: 150