INGREDIENTS: Nutritional yeast (inactive Saccharomyces cerevisiae). NUTRITIONAL VALUE PER 100 g Energy value........... 1439 KJ / 344 Kcal Fat........................... 4 g of which saturates 1 g Carbohydrates........ 37 g of which sugars 12 g Dietary fiber ........... 22 g Proteins ................. 51 g Salt ......................... 0.0 g Zinc ........................... 120 mg 1200% NRV Thiamine (B1) ........... 45 mg 4091% NRV Pyridoxine (B6) .......... 34 mg 2429% NRV Folic acid (B9) ........... 4400 mcg 2200% NRV Cobalamin (B12) ...... 44 mcg 1760% NRV INDICATIONS: Energy Fruits' nutritional yeast is a great superfood to enrich the nutritional value of any preparation. Unlike the more commonly marketed brewer's yeast, Energy Fruits' nutritional yeast is a product specifically designed for human consumption, pure and clean, free of potentially toxic residues from the brewing industry. Energy Fruits' nutritional yeast is carefully cultivated from a strain of primary yeast Saccharomyces cerevisiae in purified beet molasses. It is later inactivated and dried in a roller drum, turning it into homogeneous flakes. Being inactive, this yeast does not promote the growth of yeast in the intestinal tract. This superfood is also extraordinarily rich in all B-group vitamins. With just 10g of product intake, the daily reference values for vitamins B1, B2, B3, B5, B6, B9 and the valuable vitamin B12, as well as Biotin, are easily exceeded. Energy Fruits' nutritional yeast can be used in a variety of applications and formats. It is used for making vegan "cheeses", for gratins, as a filling ingredient. It can also be combined with spices or herbs to make condiments. It dissolves well in liquid media, so it can be used to enrich soups and creams. In smoothies and plant-based beverages, as a topping for morning cereals. Culinary applications are virtually limitless. Main Advantages • Delicious slightly salty taste • Great versatility of use, can be used in raw or cooked preparations • Very low glycemic index • Exceptional source of proteins • Exceptional source of B-group vitamins (including B12) and Zinc • Good source of fiber • Gluten-free • Suitable for vegetarians and vegans due to its highly bioavailable nutritional contribution • Free of toxins, subjected to rigorous quality controls • Without any additives (colorants, artificial sweeteners, preservatives) and free of fillers, binders or other excipients. ALLERGENS: Gluten-free. No dairy derivatives or gelatin. No additives. Non-GMO. No added sugar. No added colorants, flavorings or preservatives. No trans fats. USAGE It can be sprinkled directly on salads and cold and hot dishes, enriching them. PRESENTATION 250 g bag WARNINGS: If you are pregnant, taking medication, or have any health problems, consult your doctor or qualified therapist before taking this product. Keep out of reach of children. Store in a cool, dry place protected from sunlight.