INGREDIENTS: Nutritional yeast (inactivated Saccharomyces cerevisiae). NUTRITIONAL VALUE PER 100 g Energy value........... 1439 KJ / 344 Kcal Fats........................ 4 g of which saturated 1 g Carbohydrates..... 37 g of which sugars 12 g Dietary fiber ......... 22 g Proteins ................... 51 g Salt ........................... 0.0 g Zinc........................... 120 mg 1200% NRV Thiamine (B1) .............. 45 mg 4091% NRV Pyridoxine (B6) ........... 34 mg 2429% NRV Folic acid (B9)......... 4400 mcg 2200% NRV Cobalamin (B12) ...... 44 mcg 1760% NRV INDICATIONS: Energy Fruits' nutritional yeast is a great superfood to enhance the nutritional value of any preparation. Unlike the more commonly marketed brewer's yeast, Energy Fruits' nutritional yeast is a product specifically designed for human consumption, pure and clean, free from potentially toxic residues from the brewing industry. Energy Fruits' nutritional yeast is carefully cultivated from a strain of primary yeast Saccharomyces cerevisiae in purified beet molasses. It is then inactivated and dried in a roller drum, which turns it into homogeneous flakes. Being inactivated, this yeast does not promote the growth of yeast in the intestinal tract. This superfood is also extraordinarily rich in all B-group vitamins. With the intake of just 10g of product, the recommended daily values of vitamins B1, B2, B3, B5, B6, B9, and the valuable vitamin B12, as well as Biotin, are easily exceeded. Energy Fruits' nutritional yeast can be used in various applications and formats. It is used for the preparation of vegan "cheeses," for gratin dishes, as a filling ingredient. It can also be combined with spices or herbs to make condiments. It dissolves well in liquid mediums, so it can be used to enrich soups and creams. In smoothies and plant-based drinks, as a topping for morning cereals. Culinary applications are virtually unlimited. Main Advantages • Delicious slightly salty taste • Great versatility, can be used in raw or cooked preparations • Very low glycemic index • Exceptional source of proteins • Exceptional source of B-group vitamins (including B12) and Zinc • Good source of fiber • Gluten-free • Suitable for vegetarians and vegans due to its valuable nutrition contribution with high bioavailability • Free of toxins, subject to rigorous quality controls • Without any additives (colorants, artificial sweeteners, preservatives) and free of fillers, binders, or other excipients. ALLERGENS: Gluten-free. No dairy derivatives or gelatin. No additives. No GMOs. No added sugars. No added colorants, flavorings, or preservatives. No trans fats. INSTRUCTIONS: It can be sprinkled directly on salads and cold and hot dishes, enriching them. PRESENTATION 1000 g bag WARNINGS: If you are pregnant, taking medication, or have any health problems, consult your doctor or qualified therapist before taking this product. Keep out of reach of children. Store in a cool, dry place protected from sunlight.