Description

The properties contained in oat flour are practically the same as those contained in the cereal itself. Among them, this flour provides slow absorption carbohydrates that provide strength and energy for hours, contains soluble fiber that helps increase the volume of stool.

It is an excellent source of vitamins B and E as well as minerals necessary for the body among which iron, calcium, phosphorus, magnesium, folic acid and iodine.

Sportsmen can benefit from the properties of oatmeal for the strength and energy it provides, also bodybuilding enthusiasts, who see how this cereal helps them get muscle mass.

Because it is instant, you can take it directly dissolved in water, milk or juice. Of course you can also use it to cook your favorite dishes to contribute to your diet slow digestion carbohydrates, protein and fiber; without providing just sugars.

It is certainly a tasty and different way to consume complex carbohydrates and provide the energy your body needs to face the day, without forgetting that it is also a source of vegetable protein.

Ingredients

Oatmeal from organic crops and sweetener (if applicable)

Oatmeal from organic crops and sweetener (if applicable)

Sweetener (if applicable)

How to use

As breakfast or snack, take 30 grams (two heaping tablespoons) mixed with 150-200 ml of skimmed milk

Presentation

Pack of 1000 gr.

Pack of 1000 gr