INGREDIENTS: Fish oil 18/12 EPA/DHA (332mg), Evening primrose oil 10% GLA (332 mg), Flaxseed oil (332 mg) Vitamin E (5 mg) and capsule (gelatin). DIRECTIONS: NE OMEGA 3-6-9 1000 mg., contains a blend of the 3 fatty acids making it an excellent supplement option. -Omega 3: Contains anti-inflammatory properties beneficial for reducing arthritis pain. Also suitable for calming mood-related disorders. -Omega 6: Helps reduce symptoms caused by premenstrual syndrome. -Omega 9: Helps reduce the risk of cardiovascular diseases. RECOMMENDED USE: Take 1 capsule daily. PRESENTATION: 30 capsules of 1335 mg WARNINGS: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. The information is for informational purposes only and should not be considered a substitute for medical prescription, diagnosis, or treatment. The results of nutritional supplements may vary depending on the individual, and the time to obtain the indicated benefits will depend on each case.