Sweet and juicy tropical fruit. It aids digestion, regulates blood pressure, strengthens bones and muscles, fights anemia, etc...

It is a fruit covered with a green skin with a scale-like pattern. Its shape is similar to that of a human heart. The pulp contains black seeds.

In Spain, the most consumed varieties are: Fino Jete, Campas, Pacica, Bonita.

It has a high content of carbohydrates (20%), mainly simple sugars such as fructose, glucose, and sucrose, and 75% water. It contains minerals such as calcium, potassium, phosphorus, and vitamins B and C. It also contains other nutrients: Niacin, Riboflavin, Thiamine, Folic Acid, Ascorbic Acid, antioxidants.

Seasonality

All year round.