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Blueberries have a great number of health benefits and their consumption is highly recommended by healthcare professionals, especially for certain urinary tract conditions.

But in addition, their consumption is beneficial because:

• Protects the heart: Reduces risk factors for cardiovascular disease and diabetes.
• Has anti-inflammatory action: Due to its high antioxidant content.
• Prevents diabetes: Thanks to its star component, pterostilbene*, which regulates blood sugar levels.
• Improves memory: Anthocyanin, one of its nutrients, is a powerful memory revitalizer and can reverse memory loss.
• Also very suitable for urinary tract infections: The abundance of organic acids increases urine acidity and prevents bacterial proliferation.
• Perfect for weight loss diets: Their low calorie and carbohydrate content make them a perfect fruit for losing weight.

Part of the properties of blueberries are due to their rich content of natural pigments with a strong antioxidant effect. They neutralize the action of free radicals that are harmful to our body.

*Pterostilbene is found in blueberries and grapes, and has anticancer, anti-hypercholesterolemic, and anti-hyperlipidemic properties, in addition to slowing down and improving cognitive decline, and being an ally for weight loss. The most powerful antioxidant on the market is found in blueberries.