Description

Oatmeal is a cereal widely used to cook breakfast in the form of porridge, typical Scottish, but has conquered the tables of half the world. And that happens, in addition to its mild flavor, for all the nutritional properties that brings us. And if it is also free of gluten digestion will be easier and can take it intolerant and celiacs.

This oat flour is gluten free.

This oat flour is gluten free

As we say oatmeal is rich in nutrients, carbohydrates are slow assimilation which ensures energy several hours after ingestion. It has different types of fiber such as mucilage that soften and protect the digestive mucosa while facilitating the transit action they share with beta-glucans while helping to regulate cholesterol and glucose levels

Additional Information

Contains 12% protein, including avenin which is similar to gluten without causing the same intolerance problems as gluten, and approximately 7% fats including linoleic acid and lecithin

It has Group B vitamins and vitamin E and in terms of minerals is rich in phosphorus, magnesium, calcium, iron, potassium and zinc

As for the gluten content of oats, this only occurs when there is cross-contamination with fields near the planting area where wheat is grown. When this does not happen you get an oat with less than 20 ppm which is the limit set by current legislation for a food to be suitable for coeliacs

Ingredients

100% gluten-free oats from organic farming. Allergen free

Presentation

Bag of 500 grams

Bag of 500 grams

How to use

Take according to daily carbohydrate needs.

Daily carbohydrate requirements