INGREDIENTS: Walnuts* *from organic farming. NUTRITIONAL VALUE PER 100 g Energy value......... 2861 kj / 693 Kcal Fats...................... 64 g of which saturated 6 g Carbohydrates... 11 g of which sugars 3.4 g Dietary fiber........ 6.4 g Proteins ................. 15 g Salt ......................... <0.01 g INDICATIONS: Benefits of walnuts Reducing cholesterol is one of the great benefits of this organic product due to its high content of Omega 3 fatty acids of plant origin. The fats and minerals in walnuts help prevent cardiovascular diseases and maintain a healthy heart. ALLERGENS: May contain traces of sesame, soy, and nuts. PRESENTATION: 100g