INGREDIENTS Pumpkin seeds*. May contain traces of sesame and nuts. (*)=Organic farming. NUTRITIONAL VALUES PER 100 g: Fat..........................................47.0 g Saturated.............................8.6 g Carbohydrates......................3.3 g Of which sugars..................1.3 g Fiber........................................5.3 g Proteins................................35.0 g Salt..........................................0.03 g INDICATIONS CHARACTERISTICS Egg free Lactose free Sugar free Gluten free Vegan INSTRUCTIONS They can be added to cakes and breads, salads, creams, etc. whole or previously ground. They can also be toasted in a pan without oil for a few seconds. STORAGE Store at room temperature, in a cool, dry place protected from light. Organic Certification: SOHISCERT Presentation: Bag Net Weight: 450 g