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Organic Pumpkin Seeds are very nutritious, so much so that in ancient times pumpkins were cultivated solely to use the seeds, as they were considered a highly nutritious food with healing properties.
They are rich in essential fatty acids such as Omega 3 and 6. This is beneficial for our cardiovascular system and provides anti-inflammatory properties.
They are antioxidant due to their content of vitamins A and E. They also have other properties as they help eliminate excess mucus in the respiratory system and are useful for preventing prostate inflammation.
They can be eaten with salads, soups, desserts, breads, and pastries... and can be eaten raw or lightly toasted, always at a gentle temperature and without adding oil. They are ready when they slightly swell.
Organic Pumpkin Seeds.
Take according to your needs.
Bag with 500 grams.