INGREDIENTS: Organic Spirulina powder NUTRITIONAL VALUE PER 100 g Energy value.......... 1230 KJ / 294 Kcal Fats........................ 8 g of which saturated 3 g Carbohydrates........ 24 g of which sugars 3 g Dietary fiber............. 4 g Proteins................... 57 g Salt ........................ 3 g Thiamine(159% RDI)...... 12 mg Rivoflavin (260% RDI)... 4 mg Iron (158% RDI).......... 29 mg INDICATIONS: Energy fruits strives to offer 100% natural SUPERFOODS, rich in nutrients, tasty, easy to take and economically viable, and thus contribute to people acquiring the healthy habit of improving their nutrition. Spirulina is a cyanobacteria that contains an unusual amount of complete proteins that are easily assimilated by the human body. It is also rich in omega fatty acids, chlorophyll, as well as B1, B2, B3, B6 and B9 vitamins, vitamin A, C and E, and minerals such as calcium, chromium, iron, magnesium and manganese. Spirulina is a cyanobacteria that contains an unusual amount of proteins that, due to their origin, are easily assimilated by the human body. It is especially intended to improve muscle recovery and may be of great interest to athletes, vegans, or older people who wish to maintain their muscle mass level. ALLERGENS: Gluten-free, lactose-free. Low glycemic index. USAGE: Spirulina can be mixed in drinks, yogurts, soups, gazpachos, and salads. Recommended dose of 3 to 5 g. There are no documented contraindications. PRESENTATION: 200 g Doypack bag WARNINGS: Store in a cool, dry place protected from sunlight.