Organic Unpasteurized Chickpea Miso 150g La Finestra

Chickpea miso, soy-free, unpasteurized; made with 47% organic chickpeas, rice ferment, and sea salt.

This product is made following traditional Japanese methods, being fermented for 2 to 3 months.

Its smooth and rich flavor combines the sweetness of chickpeas and the well-known umami of traditional miso. A very versatile food in the kitchen as it gives you possibilities from making a soup, stews, adding a salty touch to your favorite toast, or even being used as a dressing.

Ingredients

chickpeas* (47%), fermented rice* (34%), sea salt, water.

*from organic farming.

Nutritional Information

• Energy value: kcal.163 / kJ.686
• Fats: 2.1
• of which, saturated: 0.3
• Carbohydrates: 26
• of which, sugars: 19
• Dietary fiber: 5.2
• Proteins: 6.8
• Salt: 11.8

How to use

For miso soup. Dissolve in a little water and add at the end of cooking.