BIO PARDINAS LENTILS 500G BIOCOPLentil pardina cultivated in Guadalajara. Small size and characteristic brown color. Soft texture and fine flavor. They do not need soaking time for cooking. Lentils have a high content of proteins, vitamins (A, B1, B2, B3, B6, C, and E) and minerals such as magnesium, zinc, selenium, potassium, phosphorus, calcium, iron. Very rich in fiber. Ingredients: Pardina lentils*. *From organic farming. Instructions: Pardina lentils do not need previous soaking. Bring to a boil with cold water. The boiling during cooking should be gentle and continuous. Cooking time 35-40 minutes. Nutritional analysis per 100g: Energy value 1255 kJ/299 kcal Fat 0.1 g Saturated fatty acids 0 g Carbohydrates 49.68 g Sugars 5.63 g Dietary fiber 12 g Proteins 23.65 g Salt 0.02 g Unit/case: 6