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Pineapple slices

Pineapple is considered one of the most popular tropical fruits worldwide. Its sweet and refreshing taste makes it suitable for the whole family and for inclusion in many recipes; in addition, pineapple is a rich source of antioxidants and essential nutrients that improve health

Our body accumulates a large amount of toxins and waste as a result of poor diet, pollution or the use of chemicals, among others. Pineapple has diuretic and detoxifying qualities that boost the elimination of all those substances that can affect health if they are not properly expelled.

Besides being a diuretic and detoxifying fruit, pineapple is characterized by its contents of vitamins C, B1, B6, folic acid and minerals such as sodium, potassium, calcium, magnesium, manganese and iron. Much of the composition of the pineapple is water and also has a significant amount of fiber. This, coupled with the fact that it is very low in calories, makes it an ideal fruit for the diet Most of the benefits of pineapple are due to the presence of an enzyme called bromelain. This enzyme improves digestion and has the ability to destroy intestinal parasites

Pineapple juice is an excellent remedy against throat ailments and based on the antibiotic and anti-inflammatory properties of some of its components. Enjoy its pleasant taste and benefits by consuming it as an appetizer

Tags: Dried fruit, Pineapple, Pineapple slices