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Reco-Pro Protein is a high-quality protein shake specially designed to be consumed after physical activity.
Reco-Pro Protein contains a balanced protein complex enhanced with quality carbohydrates, creatine, instant BCAAs, glutamine, electrolytes, vitamin C, and a source of Omega-3.
Carbohydratescontribute to the recovery of normal muscle function after very intense and/or long-lasting physical exercise, which leads to muscular fatigue and depletion of glycogen reserves in the muscles.
The beneficial effect is obtained by consuming carbohydrates, from various sources, with a total intake of 4g for every kg of body weight, in several intakes, within the first 4 hours and no later than 6 hours after intense and/or long-lasting physical exercise in order to prevent muscular fatigue and depletion of glycogen levels in the muscles
Benefits: