It has purifying and detoxifying properties. In weight loss diets, it helps to lose weight. It helps to increase liver metabolism. It participates in strengthening the immune system. It aids in digestion. Recommended instructions for making infusions: Pour the contents of a tablespoon into boiling water and remove from heat. Cover the container and let it steep for 8 to 10 minutes. If using roots, bark, or seeds, simmer for 2 to 4 minutes. Strain and sweeten to taste.