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Whole rye flour * (84%), rye flour * (11%), sea salt. *organically grown

High in fiber and low in fat, enjoy this healthy Nordic staple with your favorite spreads, sauces and dressings, or as an accompaniment to salads and soups

High fiber content Low in fat

No added yeast

Without added yeast

Company information:Clearspring is a privately held UK company established in 1980 to distribute a wide variety of traditional Japanese foods that support good health, promote sustainable agriculture and provide economic stability to growing communities.Bought by its current chairman, Christopher Dawson, in 1993, Clearspring has grown in sales and currently distributes over 180 products, in more than 25 countries.From its offices in West London, Christopher and his staff travel around the world in search of high quality products that meet Clearspring's exacting standards. Each product is carefully evaluated for ingredient purity and environmentally friendly manufacturing practices. Clearspring looks for products that are GMO-free and are made with all organic ingredients. Refined organic ingredients such as organic sugar are not acceptable; Clearspring believes that refining organic foods reduces their intrinsic value. Clearspring believes that health is too important to be compromised, so standards are not lowered in order to meet a price. Many Clearspring foods offer exceptional health benefits: seaweed contains a remarkable variety and balance of minerals, traditionally fermented soy foods have an abundance of easily digestible micronutrients, while cold-pressed seed oils are rich in essential fatty acids.

Many of Clearspring's organic foods offer exceptional health benefits: seaweed contains a remarkable variety and balance of minerals, traditionally fermented soy foods have an abundance of easily digestible micronutrients, while cold-pressed seed oils are rich in essential fatty acids