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It is composed of 60 tablets containing cascara sagrada, also known as frangula, a natural ingredient with laxative and purgative properties. Cascara sagrada is a medicinal plant that has been used for centuries to treat constipation issues and improve intestinal regularity. Its properties stimulate intestinal movement and promote the evacuation of stools, relieving constipation and helping maintain a healthy digestive system. This product is especially recommended for those who suffer from chronic constipation or need additional help regulating their intestinal transit. It can also be used occasionally to relieve occasional constipation due to diet changes or stressful situations. Ingredients: Take 1 to 2 tablets daily, before bedtime with a glass of water. Store in a cool, dry place. In high doses, it acts as a natural purgative. It should be taken before bed with a glass of water, so it can act overnight.