Santiveri's Vegetable Meat is a meat substitute with a high content of vegetable proteins. INGREDIENTS Water, Gluten, Soy, Almonds, Dextrinated wheat flour, Sea salt, Hydrolyzed proteins, Vegetable oils (Sunflower, Olive), Yeast extract and cinnamon. NUTRITIONAL VALUE PER 100 g Energy value.........................180 kcal Fats / Lipids............................8 g Saturated fatty acids................1.1 g Carbohydrates........................4.5 g Sugars.......................................0.1 g Dietary fiber..............................6 g Proteins....................................19.5 g Salt...........................................1.2 g Monounsaturated fatty acids.....3.5 g Polyunsaturated fatty acids.......3.4 g USE It can be consumed cold, sliced or in pieces, added to salads, soups, pasta or rice. When heated, it can be fried, seared in very hot olive oil, or breaded or stewed. ALLERGENS Contains gluten and soy Net weight: 300 g