Ingredients: GABA (gamma-aminobutyric acid), dry extract of skullcap (Scutellaria lateriflora L.) titrated at 10% in baicalin, glycine, dry extract of ashwagandha (Withania somnifera L. Dunal - root) titrated at 1.5% in withanolides, dry extract of valerian (Valeriana officinalis L. - root) titrated at 0.8% of sesquiterpene acids such as valerenic acid, dry extract of passionflower (Passiflora incarnata L. - aerial part) titrated at 4% in vitexin, microcrystalline cellulose (filler), silicon dioxide (anti-caking agent), zinc (zinc lactate), plant-based vitamin D3 (cholecalciferol), vitamin B6 (pyridoxine hydrochloride), magnesium stearate (anti-caking agent), delayed release melatonin. Each tablet provides melatonin (1.95 mg), skullcap extract (110 mg with 10 mg of baicalin), valerian extract (100 mg with 0.8 mg of valerenic acid), passionflower extract (100 mg with 4 mg of vitexin), ashwagandha extract (100 mg with 1.5 mg of withanolides), GABA (100 mg), glycine (100 mg), vitamin D3 (12.5 µg, 250% NRV), vitamin B6 (1.4 mg, 100% NRV), and zinc (10 mg, 100% NRV). This product is formulated to help promote relaxation and improve sleep quality, being a powerful combination of nutrients and herbal extracts that support nervous function and overall well-being.