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These shakes contain 25% of proteins from milk, vitamins and minerals, as well as an additional supply of nutrients in deficient states or for people with greater nutritional needs. Decaffeinated green coffee extract has lipid-lowering properties, increases the metabolism of sugars and fats naturally, without causing nervousness. Usage instructions: It is recommended to dissolve 50g (three heaping tablespoons) of shake in 250ml of water or skim milk. Do not boil. Take immediately. 50g replace one meal. Keep in a cool and dry place. Ingredients: Maltodextrin, Proteins, Whey Protein, Carbohydrates, Vitamins, Skim Milk, Fructose, Fibers, Skimmed milk powder, Fructooligosaccharides, Guar Gum, Green Coffee Extract, Calcium Caseinate, Decaffeinated Instant Coffee, Vitamin and Mineral Complex, Natural flavors and white chocolate colorants. Warnings: May contain traces of soy.