The Grapescontain 80% water, Fiber, has a lot of calories, Carbohydrates (glucose and fructose = sugars). The grapes have a great purifying power of the blood and it is very interesting to make a detoxification cureevery autumn. It consists of eating only grapes for 3 days (2 or 3 kgrs./day). It is ideal and you also lose weight.Grapes contain: -Vitamins: C, A lot, B6, B1, B2, E.- Minerals: Potassium, Calcium, Magnesium, Phosphorus, Iron, Sodium.- Others: Folic Acid, Anthocyanins, Flavonoids, Tannins (give color and aroma to the wine), Antioxidants, Oxaltic Acid.It has beneficial properties for:
- - Purifying and detoxifying.- Intestinal transit problems, constipation (eat them with skin and petites)- Diuretic.- Immune system: lowering of defenses, produces red and white blood cells, antibody formation.- Transmission and generation of nerve and muscle impulse.- Good brain function.- Anticonvulsant.- Anticonvulsant.- Antioxidant.- Antioxidant.- Antioxidant.- Antioxidant.- Antioxidant.- Antioxidant.- Antioxidant.- Antioxidant Good brain function.- Anticarcinogenic.- Cardiovascular and degenerative problems.- Hypertension.- Cholesterol- Gout- Uric acid.- Stress.- Pregnant women: good development of the nervous system.-It is NOT recommended for kidney stones.
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There are 600 species of the climbing vine bush. The grapes grow in the form of clusters from the vines of the vines (common or European vines) and their fields of vines, are called vineyards or vineyards.Of the genus Vitis there are 20 species and are classified according to what they will be destined (as table fruit, table wine, juices or musts, raisins ...) and according to their size, color, flavor, shape, quality.- Grapes as table fruit:
- Moscatel (Spain)
- Sweetwater
- Lambrusca (American)
- Sweetwater
- Muscadina (South EEUUD.O. Vinalopó (Alicante-Spain)
- Muscadina (South EEUUD.O. Vinalopó (Alicante-Spain)
-Raisins:
- Malaga D.O.
-- Malaga D.O.
- Raisins
- Corinthian Raisins (Greece)
- Sultanas
- Sultanas Sultanas
Table wine grapes:
- Red wine grapes: Merlot, Garnacha Tinto, Cabernet Sauvignon, Pinot Noir, Carignan, Syrah, Tempranillo, Tintorera and Gracian.
- Red wine grapes: Merlot, Garnacha Tinto, Cabernet Sauvignon, Pinot Noir, Carignan, Syrah, Tempranillo, Tintorera and Gracian
- White wine grapes: Palomino, Moscatel, Macabeo, Chardonnay, Carnacha Blanca.
Table wines, in a concise way we could catalog them as: White, Rosé, Red and dessert (mistela, moscatel).
When buying them you should check that the skin is smooth and without pitting. To find out if they are too ripe, take the bunch and shake gently, if some grains fall, choose another less ripe. They keep in the refrigerator for 10 or 15 days.
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The uvas as table fruit are delicious, sweet and fresh. They are usually eaten as is, on their own. Although there are those who add them to Macedonia
Raisins are very energetic. In raisins everything is concentrated calories, vitamins, carbohydrates or sugars, potassium ... They are ideal for athletes and children, in times of much wear, both physical and psychological.
They are also used in pastry or at home to make cakes and pies. The juice of grapes or must, is also very rich. The best time to eat grapes is from August, until the arrival of winter. Suggested recipes:
- Crumbs with grapes
- Pisco Sour from Peru
- White Garlic with grapes
- New Year's Eve party
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