It is made from shark cartilage, a substance rich in essential nutrients for the proper functioning of the joints. This product is ideal for those who suffer from joint problems such as arthritis, osteoarthritis, or osteoarthritis. Shark cartilage helps reduce inflammation, relieve pain, and improve joint mobility. In addition, Sotya Shark Cartilage 60 Capsules is also beneficial for athletes and people who engage in intense physical activities. It helps strengthen joint tissues, prevent injuries, and speed up recovery after intense physical exertion. Instructions for use: Take 3 to 5 capsules a day divided into two doses. Keep in a cool, dry place. Ingredients: Lyophilized shark cartilage (fish), coating agent (capsule): gelatin, stabilizer: microcrystalline cellulose (E 460), anti-caking agents: silica (E 551) and magnesium stearate (E 470b).