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Creatine is a substance produced by our body (mainly in the liver, kidneys, and pancreas) from three amino acids: Glycine, Arginine, and Methionine. This substance is secreted into the bloodstream and distributed to the different cells of the body. Due to its functions in the body, Creatine is one of the most commonly used supplements in athletes. In fact, it has been proven that consuming 3 grams of Creatine improves physical performance in successive series of short, high-intensity exercises. However, the type of Creatine used is vital in order to achieve the expected results. Drasanvi, in search of the highest quality, has selected Creapure® Creatine for its Sport Live line, which is free from impurities and backed by rigorous analytical studies.
Creatine (Creapure®) 5,000 mg
Loading phase: Consume 20 g (in 4 doses of 5 grams) throughout the day. Maintenance phase: Consume 3-5 g per day after exercise. It can be taken with a recovery drink or protein shake. A level scoop corresponds to 7 g.
300 g (10.58 oz.) container