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Its main most important compound is hypericin, which is used as a standardization marker and the quality of the extract obtained depends on its concentration. It is widely used for mental disorders, it also acts on the nervous system on the levels of neurotransmitters involved in mood modulation, being effective for the treatment of mild to moderate depression (especially reactive ones, which respond to a triggering cause), improves sleep quality and considerably reduces stress and anxiety. Directions Take 1 tablet daily with food. Warnings This product is not recommended for pregnant or breastfeeding women. People taking any medication should consult their doctor or pharmacist before taking St. John's Wort, as it could interfere with its mode of action. Storage Store in a cool, dry place, protected from light and out of reach of younger children. Ingredients: Per 1 tablet: St. John's Wort (1700 mg), Hypericin (1000 μg).