Strawberry jam (150g).

[ps2id id='anchor1' target=''/]Properties and benefits of strawberry jam

At Caballo de Oros we are always interested in offering the highest quality products to our customers. In this case, homemade jams that we put on sale in our online store are made with the best possible raw material: fresh seasonal fruit, therefore, we must take into account that the jam has the properties and benefits of the raw material with which it is made by artisanal procedures.

Health benefits of the strawberries in this homemade jam:

The strawberry is possibly one of the five most popular fruits consumed in the world and is that apart from its delicious taste between sweet and sour, depending on the variety and other factors, contains a properties very beneficial to health that most people are unaware. The strawberry is a berry, originally wild, and both the strawberry itself and its jam are very versatile; there are a thousand ways to prepare it for consumption (recipes) and all of them are delicious (probably the most typical way to consume jam is spread on toast or slice of bread, however it is widely used in recipes of all kinds, both pastries and savory recipes that are looking for a sour-sweet touch)

Without further delay we describe the properties and benefits of strawberries that make up the raw material of this homemade jam:

1. The strawberry is a low-calorie fruit.
2. It contains a high index of fat
3. It contains a high level of vitamins C, B2 and B3 as well as folic acid.
4. It is a fruit with a high content of vitamins C, B2 and B3 and folic acid
5. It is a fruit that hardly has sugar so its glycemic index is very low (although the jam obviously does contain sugar)
6. It is a fruit very rich in fiber.
7. It is a fruit very digestive and nothing heavy for our body because 90% of its composition is water.
8. It is a fruit very rich in fiber
9. The strawberry has a great antioxidant power and minerals such as potassium, magnesium and manganese
10. The regular consumption of strawberries prevents cardiovascular diseases such as atherosclerosis.
11. Strawberries are a great source of antioxidants and minerals such as potassium, magnesium and manganese
12. Strawberries are a natural anti-viral
13. It prevents diseases such as Alzheimer's and brain aging in general