INGREDIENTS Puffed millet*. May contain traces of gluten, sesame, soy, and nuts. (*)=Organic farming NUTRITIONAL VALUES PER 100 g: Fat...........................................4.4 g Saturated............................0.69 g Carbohydrates.........................69.3 g of which sugars...................0.24 g Fiber.........................................5.0 g Protein......................................13.4 g Salt...........................................0.002 g INDICATIONS CHARACTERISTICS Egg-free Sugar-free Vegan DIRECTIONS Can be used as a breakfast cereal added to your favorite plant-based milk. Can also be added to yogurts. No soaking or cooking required. STORAGE Store at room temperature, in a cool, dry place protected from light. Organic Certification: SOHISCERT Presentation: Bag Net Weight: 200 g