WHOLE GRAIN OAT FLAKES 500 G BIOCOP

Description:

Whole grain oat flakes. Oats are one of the most complete cereals. Tasty, nutritious, and restorative. They can be cooked in many ways. 5 tablespoons of oat flakes provide half of the recommended daily amount of beta-glucans.

Ingredients:

Thick whole grain OAT flakes*. *From organic farming.

Allergens:

Traces: Lupins and products based on lupins Traces: Peanuts Traces: Nuts with shell Gluten Traces: Sesame and products based on sesame Traces: Soy and derivatives

Use:

They can be eaten raw mixed with juices, plant-based drinks, milk, or yogurt. They are easier to digest if soaked beforehand. They can also be lightly toasted in a pan. Cooked: boil for 4-5 minutes. 3-4 tablespoons per person to prepare porridge to which pieces of fruit, nuts, seeds, or honey can be added. Ideal for adding to broth or vegetable cream. They have other uses in cooking, for example, for making bread, cookies, meatballs, croquettes.

Storage:

Store in a cool, dry place. Once opened, for best preservation, keep the container tightly closed.

About Biocop:

Since 1987, Biocop has been marketing and distributing organic and natural products for food, as well as ecological products for hygiene, health, and home, both Spanish and European. Biocop advocates for direct knowledge of the sources of supply, always based on the strictest controls and the dissemination of accurate and truthful information. The company's philosophy is that the three pillars on which organic agriculture is based (health, ecology, and social development) must be strengthened. For example, they exclude products with "white" sugar and try to incorporate the maximum amount of unrefined ingredients. They also value social aspects, collaborating for example in the distribution of fair trade products.