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[ps2id id='anchor1' target=''/]Properties and benefits of tomato marmalade:

At caballodeoros.com we always offer the best products to our customers to use them in their best dishes giving them that extra quality and category that will delight those who like good gastronomy and gourmet cuisine. With these homemade jams made from fresh seasonal fruit by the best artisan masters of the region of La Vera in the north of Extremadura that extra quality is assured as we can also offer the guarantee that it is a 100% natural product made according to "grandmother's recipe" to get a product of proximity, handmade and healthy, always fleeing from the ultra-processed and the typical flood of chemicals. It should be noted that this homemade tomato jam has a high quality raw material and therefore possesses the properties and benefits of the tomato with which it is made.

Benefits of the tomato with which it is elaborated

Health benefits of the tomatoes in this homemade jam.

We can start by saying that the properties and health benefits of tomatoes are almost countless, making it an essential food in our diet and also very simple to use, since it combines very well with all kinds of foods and is present in thousands of recipes. We could highlight the following list of health benefits and properties of the tomato:

1. Tomato is a potent natural antioxidant very rich in vitamins and minerals such as vitamin C, vitamin K, vitamin A, iron and potassium (of which in the following points we detail the benefits)
2. Tomato is a very good food to take care of our eyesight as it has a high volume of vitamin A as we had indicated in the previous section
3. This fruit also improves circulation and blood quality so it helps to improve cardiovascular health and has iron and vitamin K which helps proper blood clotting
4. Tomato is a natural cosmetic due to its high antioxidant power. It can be considered a great ally in the fight against aging and the protection of the health of the skin, nails, hair and teeth.
5. Tomato is a natural cosmetic due to its high antioxidant power
6. Tomatoes, like other fruits, have a high fiber content that helps the health of our digestive system and prevent constipation
7. Tomatoes have a high potassium content and very low sodium content and these qualities make it a natural diuretic food, which benefits our overall health by preventing unnecessary fluid retention and causing the excretion of urine and the elimination of toxins.