Salad tomatoes are the most consumed worldwide because they have a very intense flavor and can be prepared and combined with other ingredients without losing their taste. Tomatoes have great health benefits and their consumption is recommended almost daily. This fruit is native to the American continent and in Europe, initially it was used as an ornamental plant and it was not until the late 18th century that it was cultivated for consumption.
Currently, there are many varieties of salad tomatoes because new shapes, tastes, and colors have been sought, and different varieties have been crossed to make this possible. That's why there is such a variety of salad tomatoes in supermarkets.
The most commonly used tomatoes for preparing a salad can be purchased at any fruit shop, market, or supermarket throughout the year, despite being a summer vegetable.
At FrutaMate, we sell Valencian salad tomatoes that are grown in the Valencian orchard and are characterized by having a very thin skin and soft interior, with a meaty and abundant texture. These salad tomatoes were on the verge of disappearing a few years ago, but they have now become one of the most consumed tomatoes worldwide.
Tomatoes have high antioxidant properties, especially in the skin due to their high glutathione content, and they become a great ally for maintaining a young and healthy body skin. Additionally, they help the body eliminate toxins and prevent diseases and infections. Their contribution of vitamin A and C helps with bone and vision health. They improve blood circulation as they contain iron, as well as vitamin K which helps control coagulation. Among other benefits, they prevent constipation due to their fiber content and help maintain intestinal transit, avoiding the appearance of diseases related to the gastrointestinal organs. They are a great diuretic due to their potassium and low sodium levels, helping to prevent fluid retention.
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