INGREDIENTS: Freeze-dried royal jelly, calcium lactate, magnesium gluconate, non-GMO soy lecithin, brewer's yeast, inulin, vitamin C (L-ascorbic acid), niacin B3 (nicotinamide), zinc gluconate, iron fumarate, pantothenic acid B5 (calcium D-pantothenate), potassium chloride, copper gluconate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), manganese gluconate, vitamin A (retinyl acetate), vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin). NUTRITIONAL INFORMATION: Vitamin C.................. 80 mg Niacin....................... 18 mg Pantothenic acid........ 12 mg Vitamin B6................ 2 mg Vitamin B1................ 1.4 mg Vitamin A.................. 0.44 mg Vitamin D3................ 5 mcg Vitamin B12.............. 2 mcg Calcium...................... 118 mg Phosphorus............... 48 mg Zinc............................ 2.16 mg Iron............................ 4.6 mg Copper....................... 0.2 mg Royal jelly.................. 200 mg INDICATIONS: Vitarutin is a vitamin and mineral complex indicated for situations of intense physical and mental work, weakness in skin, nails, hair, and teeth, muscle and nervous exhaustion. It also promotes memory improvement and strengthening. Royal Jelly Tablets with Vitamins, Minerals, and Trace Elements VITARUTIN is a product that has no contraindications. ALLERGENS: Contains gluten, soy, and sulfites DIRECTIONS FOR USE: Take 2 tablets a day, divided between breakfast and lunch. In difficult cases, the dosage can be increased according to the professional's criteria. It is recommended to take it during monthly cycles. Recommended during pregnancy. PRESENTATION: Container with 30 tablets of 570 mg. Net quantity 17.1 g WARNINGS: Dietary supplements do not replace a healthy and balanced diet or a healthy lifestyle. Keep out of reach of children. Store in a cool, dry place protected from sunlight.