Origin: Valladolid. White grapes belong to the Vitaceae family. They require warm climates for cultivation. Their fermentation results in wine. There are many varieties, the ones originating from Spain are Xarello, Albillo, Palomino, Godello, Albariño, Airén, Macabeo, Verdejo, Garnacha blanca, Malvasía, Moscatel, Pedro Ximenez. Grapes are a fruit that only ripens on the vine, so they should only be picked when they are fully ripe.
Properties and benefits:
White grapes are capable of inhibiting blood clot formation. They are said to be beneficial for the skin. They contain more sugar than red grapes. They protect our heart and a cluster of grapes can provide 15% of our daily potassium needs. They contain a large amount of magnesium and fiber. They are an ideal food after excessive meals due to their cleansing and regenerating properties for the body. They have diuretic properties and aid in the elimination of fluids. White grapes help in proper blood circulation, thus preventing blood clot formation.
Nutritional value per 100g:
Energy: 69 kcal
Protein: 0.72g
Carbohydrates: 18.1g
Fiber: 0.9g
Sugar: 15.48g
Fat: 0.16g
Saturated Fat: 0.054g
Polyunsaturated Fat: 0.048g
Monounsaturated Fat: 0.007g
Cholesterol: 0mg
Sodium: 2mg
Potassium: 191mg
Storage and tips:
The best way to store white grapes is to keep them in the fridge in a bag. The clusters with grapes that tend to come off easily are the ones with the sweetest and most aromatic fruits.
Recipe and uses in the kitchen:
We are used to eating grapes as they are, but you can make a delicious white grape clafoutis with them, which is a very traditional dessert in French cuisine. To make the custard, beat the yolks of two eggs with 80g of sugar until well mixed. Then add 80g of flour, 150ml of milk, 4 tablespoons of cream, and mix well. Butter a baking dish, distribute the washed grapes, and pour the custard over them. Bake for approximately 40 minutes.