YOGI TEA® Himalaya is a herbal recipe with a great tradition that captures the contemplative energy of the majestic Himalayan mountain range. Fennel and spicy ginger give this classic chai a mysterious flavor and a rich aroma. The addition of soft and sweet cinnamon, anise, and coriander make it especially delicious. It is enjoyed in the Indian tradition, sweetened and with a little milk, animal or vegetable. The essence of this infusion is: "Balance and openness." Ingredients: ginger*, fennel*, cinnamon*, anise*, coriander*, cinnamon oil*, ginger oil*, licorice* *organic farming Ingredients: Ginger: Ginger has been used in the Far East for over 3,000 years as a spice and medicinal plant. It has a spicy and fruity flavor and contains, in addition to various vitamins, essential oils and valuable minerals. Fennel: Fennel is one of the oldest known medicinal plants in the world. It belongs to the umbellifer family and has been popular internationally for thousands of years for its intense aroma. Fennel has a taste that is between spicy and sweet, slightly reminiscent of anise. Cinnamon: Cinnamon is one of the most expensive spices in the world and is believed to have been used in China as early as 3,000 B.C. as a spice and medicinal plant. Cinnamon is obtained from the bark of the cinnamon tree in South Asia, has a sweet aromatic flavor, and contains numerous tannins and beneficial essential oils. Anise: This annual plant, whose sweet-tasting fruit has been revered by humans for thousands of years, blooms in Asia and the southeastern Mediterranean. Anise was traditionally offered to the gods, and today it is found in cooking, Christmas sweets, and as a delicious spice in many YOGI TEA® teas. Coriander: In the Middle East and Asia, coriander with its slightly sweet taste is used in almost all dishes. On the one hand, there is its magnificent aroma, reminiscent of a blend of spicy cinnamon, nutmeg, and orange. And on the other hand, coriander is full of nutrients and is already mentioned in the Old Testament as a medicinal plant. Licorice: Licorice, also known as sweet stick, has been known since ancient times as a medicinal plant and is one of the 50 basic herbs of traditional Chinese medicine (TCM). It is about 50 times sweeter than sugar and has a mildly sweet, slightly acidic and bitter taste. Thanks to its valuable nutrients, licorice was chosen as the medicinal plant of the year in 2012. Brewing Instructions: Pour 280 ml of freshly boiled water over the tea bag. Let it steep for 7 minutes - or longer for a more intense flavor. Add milk and sweeten to taste.