The low-calorie menu of 14 dishes is ideal for those who wish to maintain a balanced diet without complications. Designed to provide complete lunches or light dinners for a week, this selection includes delicious and varied alternatives. You can enjoy dishes such as pork tenderloin in fine wine sauce, chickpeas with seasonal mushrooms, lentils with sautéed vegetables, and hake in cava with prawns. There’s also a tasty quinoa salad, roasted sweet potato, and spinach, as well as classic hummus with carrot sticks. For better enjoyment, accompany the dishes with a salad or a piece of fruit. This menu is made by Grupo Bodegas Mezquita, S.L.U., located in Córdoba. It is recommended to keep it refrigerated between 0ºC and 4ºC, and after opening, to consume within a maximum of 3 days. Preheat for 15 minutes and heat in the microwave or in a water bath, perforating the tray for a maximum of 3 minutes.