This "at my weight" menu contains 14 carefully selected dishes to organize your lunches or dinners over a week. The dishes are made with seasonal, natural ingredients without added colorings or additives. Among the options, you can enjoy stewed lentils with Iberian chorizo, mushroom risotto, bean stew, quinoa salads with sweet potato, and hake with clams and shrimp. The menu, designed by nutritionists, is intended to maintain a balance in nutrition, offering variety and flavor. The dishes arrive refrigerated and only need to be tempered for 15 minutes and heated in a microwave or water bath. You should keep them refrigerated between 0°C and 4°C, and once opened, consume within 3 days. It's ideal for those who want to manage their weight without giving up delicious and varied meals.