Sautéed Swiss Chard with Garlic and Ham

Sautéed Swiss Chard with Garlic and Ham

Sautéed Swiss Chard with Garlic and Ham

{{getOldPrice()}}{{getPrice()}}

¡ Buying this product you get {{calculatedProductMenttos()}} menttos !
Rating:
No minimum order
Shipping time: 48 - 72 h
From 7,50 €
free from 49 €

Net weight:

Sautéed Swiss chard with garlic, onion, and diced ham, made with organic extra virgin olive oil. A light, balanced dish full of flavor, ready to heat and serve in minutes.

Sautéed Swiss chard with garlic and ham is one of those dishes that connects directly with home cooking, where the vegetable product takes center stage without sacrificing flavor. In this preparation, the Swiss chard is combined with a mild sauté of garlic and onion, integrating diced ham that adds balance and depth to the dish.

The result is a light yet flavorful dish, with a tender texture and a clean aromatic profile, where organic extra virgin olive oil acts as the common thread throughout the recipe.

Cared preparation and nutritional balance

This dish is made through a controlled process that guarantees food safety and quality at each stage: cooking, thermal shock, and pasteurization. This allows it to retain all its properties and offer a product ready to consume with complete peace of mind.

Thanks to its composition, it is a balanced option, ideal both as a light main dish and as a side dish.

Storage and consumption

  • Keep refrigerated between 0ºC and 4ºC
  • Pasteurized product with a shelf life of up to 90 days
  • Once opened, consume within a maximum of 48 hours
  • Always keep refrigerated until consumption

Preparation method

Microwave (recommended):

  • Remove or slightly open the packaging
  • Heat for 2–3 minutes (depending on the power)
  • Ensure the product reaches at least 75ºC inside

Alternative (pan):

  • Pour the contents into a pan
  • Heat over medium heat for 4–5 minutes, stirring gently

Consumption suggestion

Serve hot. It can be consumed as a light main dish or as a side to meats or fish. Ideal for balanced meals in daily life.

INGREDIENTS

Swiss chard (54.5%), chicken broth (salt, maltodextrin, chicken fat, flavor enhancer (E621), starch, aromas, dehydrated vegetables (onion, tomato), spices (contains celery)), onion (9%), pork shoulder cold cuts (7.6%), organic extra virgin olive oil (3%), white wine (contains sulfites) (2.5%), modified starches and sugar caramel (1.6%), garlic paste (fresh garlic, salt, citric acid) (1.2%), salt (0.5%).

ALLERGENS

Contains:

  • Celery
  • Sulfites

NUTRITIONAL VALUES (per 100 g)

Energy value364 kJ / 87 kcal
Fat5 g
of which saturates0.75 g
Carbohydrates6 g
of which sugars1.9 g
Protein4.5 g
Salt1.3 g

ADDITIONAL INFORMATION

  • Ready-to-eat product (recommended to heat)
  • Packaged in a safe atmosphere in a food-safe tray
  • Net weight: 250 g / family size available
  • Made under IFS certifications and Natural Park of Andalusia

More information

Net weight:

Sautéed Swiss chard with garlic, onion, and diced ham, made with organic extra virgin olive oil. A light, balanced dish full of flavor, ready to heat and serve in minutes.

Sautéed Swiss chard with garlic and ham is one of those dishes that connects directly with home cooking, where the vegetable product takes center stage without sacrificing flavor. In this preparation, the Swiss chard is combined with a mild sauté of garlic and onion, integrating diced ham that adds balance and depth to the dish.

The result is a light yet flavorful dish, with a tender texture and a clean aromatic profile, where organic extra virgin olive oil acts as the common thread throughout the recipe.

Cared preparation and nutritional balance

This dish is made through a controlled process that guarantees food safety and quality at each stage: cooking, thermal shock, and pasteurization. This allows it to retain all its properties and offer a product ready to consume with complete peace of mind.

Thanks to its composition, it is a balanced option, ideal both as a light main dish and as a side dish.

Storage and consumption

  • Keep refrigerated between 0ºC and 4ºC
  • Pasteurized product with a shelf life of up to 90 days
  • Once opened, consume within a maximum of 48 hours
  • Always keep refrigerated until consumption

Preparation method

Microwave (recommended):

  • Remove or slightly open the packaging
  • Heat for 2–3 minutes (depending on the power)
  • Ensure the product reaches at least 75ºC inside

Alternative (pan):

  • Pour the contents into a pan
  • Heat over medium heat for 4–5 minutes, stirring gently

Consumption suggestion

Serve hot. It can be consumed as a light main dish or as a side to meats or fish. Ideal for balanced meals in daily life.

INGREDIENTS

Swiss chard (54.5%), chicken broth (salt, maltodextrin, chicken fat, flavor enhancer (E621), starch, aromas, dehydrated vegetables (onion, tomato), spices (contains celery)), onion (9%), pork shoulder cold cuts (7.6%), organic extra virgin olive oil (3%), white wine (contains sulfites) (2.5%), modified starches and sugar caramel (1.6%), garlic paste (fresh garlic, salt, citric acid) (1.2%), salt (0.5%).

ALLERGENS

Contains:

  • Celery
  • Sulfites

NUTRITIONAL VALUES (per 100 g)

Energy value364 kJ / 87 kcal
Fat5 g
of which saturates0.75 g
Carbohydrates6 g
of which sugars1.9 g
Protein4.5 g
Salt1.3 g

ADDITIONAL INFORMATION

  • Ready-to-eat product (recommended to heat)
  • Packaged in a safe atmosphere in a food-safe tray
  • Net weight: 250 g / family size available
  • Made under IFS certifications and Natural Park of Andalusia

Más productos de este vendedor

ROQUEFORT CHICKEN WITH SPINACH
ZUCCHINI CREAM
PASTA SALAD
GARLIC SOUP
TENDERLOIN IN MUSHROOM SAUCE
SWORDFISH WITH RATATOUILLE
CHICKEN SAUSAGES IN WINE
CURRY CHICKEN
MONTILLA KIDNEYS
LENTILS