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Sautéed Swiss chard with garlic, onion, and diced ham, made with organic extra virgin olive oil. A light, balanced dish full of flavor, ready to heat and serve in minutes.
Sautéed Swiss chard with garlic and ham is one of those dishes that connects directly with home cooking, where the vegetable product takes center stage without sacrificing flavor. In this preparation, the Swiss chard is combined with a mild sauté of garlic and onion, integrating diced ham that adds balance and depth to the dish.
The result is a light yet flavorful dish, with a tender texture and a clean aromatic profile, where organic extra virgin olive oil acts as the common thread throughout the recipe.
This dish is made through a controlled process that guarantees food safety and quality at each stage: cooking, thermal shock, and pasteurization. This allows it to retain all its properties and offer a product ready to consume with complete peace of mind.
Thanks to its composition, it is a balanced option, ideal both as a light main dish and as a side dish.
Microwave (recommended):
Alternative (pan):
Serve hot. It can be consumed as a light main dish or as a side to meats or fish. Ideal for balanced meals in daily life.
Swiss chard (54.5%), chicken broth (salt, maltodextrin, chicken fat, flavor enhancer (E621), starch, aromas, dehydrated vegetables (onion, tomato), spices (contains celery)), onion (9%), pork shoulder cold cuts (7.6%), organic extra virgin olive oil (3%), white wine (contains sulfites) (2.5%), modified starches and sugar caramel (1.6%), garlic paste (fresh garlic, salt, citric acid) (1.2%), salt (0.5%).
Contains:
| Energy value | 364 kJ / 87 kcal |
|---|---|
| Fat | 5 g |
| of which saturates | 0.75 g |
| Carbohydrates | 6 g |
| of which sugars | 1.9 g |
| Protein | 4.5 g |
| Salt | 1.3 g |
Net weight:
Sautéed Swiss chard with garlic, onion, and diced ham, made with organic extra virgin olive oil. A light, balanced dish full of flavor, ready to heat and serve in minutes.
Sautéed Swiss chard with garlic and ham is one of those dishes that connects directly with home cooking, where the vegetable product takes center stage without sacrificing flavor. In this preparation, the Swiss chard is combined with a mild sauté of garlic and onion, integrating diced ham that adds balance and depth to the dish.
The result is a light yet flavorful dish, with a tender texture and a clean aromatic profile, where organic extra virgin olive oil acts as the common thread throughout the recipe.
This dish is made through a controlled process that guarantees food safety and quality at each stage: cooking, thermal shock, and pasteurization. This allows it to retain all its properties and offer a product ready to consume with complete peace of mind.
Thanks to its composition, it is a balanced option, ideal both as a light main dish and as a side dish.
Microwave (recommended):
Alternative (pan):
Serve hot. It can be consumed as a light main dish or as a side to meats or fish. Ideal for balanced meals in daily life.
Swiss chard (54.5%), chicken broth (salt, maltodextrin, chicken fat, flavor enhancer (E621), starch, aromas, dehydrated vegetables (onion, tomato), spices (contains celery)), onion (9%), pork shoulder cold cuts (7.6%), organic extra virgin olive oil (3%), white wine (contains sulfites) (2.5%), modified starches and sugar caramel (1.6%), garlic paste (fresh garlic, salt, citric acid) (1.2%), salt (0.5%).
Contains:
| Energy value | 364 kJ / 87 kcal |
|---|---|
| Fat | 5 g |
| of which saturates | 0.75 g |
| Carbohydrates | 6 g |
| of which sugars | 1.9 g |
| Protein | 4.5 g |
| Salt | 1.3 g |