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The Chirimoyas are rich in minerals such as potassium and the main vitamin is vitamin C, which adds to this food a beneficial antioxidant action for health.
It also provides us in smaller amounts, vitamin B, calcium, and iron, and although in very low proportion, also zinc, iodine, copper, and manganese.
*Approximate weight of the product 1kg.
*In the preparation of fresh products, there may be a slight variation in the final price depending on the weight.
It is a sweet, tasty, and juicy fruit, easy to eat; just cut it in half and eat it with the help of a spoon.
Due to its appearance, nutritional properties, and flavor, its consumption is highly recommended for children (taking care with the seeds), young people, adults, athletes, pregnant women or breastfeeding mothers, and elderly individuals.
Its fiber content gives it laxative properties. Fiber prevents or improves constipation, helps reduce cholesterol levels in the blood, and contributes to good blood sugar control in individuals with diabetes.
In addition, due to its high potassium content and low sodium intake, it is highly recommended for individuals with high blood pressure or conditions related to blood vessels and the heart. Individuals with kidney failure who require special diets controlled in this mineral should take into account its potassium content.
