Ashwagandha from Solaray is an Ayurvedic plant. Like ginseng, Ashwagandha is an adaptogenic plant, meaning it helps the body adapt to the various stresses it undergoes.
Originally from India, called "Indian Ginseng," this plant is traditionally used for nervous exhaustion, overwork, and stress. It provides vitality for older people. Ashwagandha helps reduce nighttime awakenings. The sought-after active ingredient is withanolides, Solaray guarantees a minimum of 1.5% per 470 mg capsule. It also contains many alkaloids such as somniferine, somnin, withamine, and tropins that aid in relaxation. Ashwagandha's action is carried out at the level of the hippocampus, the emotional part, and allows a return to balance, relaxation. It contributes to the stimulation of lymphocytes. Solaray's Ashwagandha is able to increase physical performance, mental acuity, and endurance.
Directions for use:
It is necessary to consult a specialist before taking any product. Remember that supplements are not a substitute for a balanced diet.
Ingredients:
For 1 capsule: Ashwagandha (470 mg), Guarantees withanolides (7 mg). Other ingredients: cellulose, silica, and stearic acid, vegetable capsule. No colorants or preservatives. Does not contain common allergens (wheat, yeast, corn, soy, milk).